Does anyone have a list of perennial herbs, vegetables, and fruits for Zone 4, Minnesota hardy?

I am planning a small (100 Sq. Ft) edible perennial garden, and would like a list of easy-to-grow perennial herbs, vegetables and fruits.
Have you created one? How has it worked/not worked?
Right now, I have raspberries, chives, scallions and strawberries and they seem to do fine with little to no attention besides weeding, of [...]

Did anyone hear about the new Vegetarian movies that are recently out!?

20,000 LEEKS UNDER THE SEA (PG) Divers battle undersea monsters to salvage priceless vegetables from a sunken freighter.
THE SPINACH PRISONER (R) A man is barricaded in his suburban home by strange neighbors who grow giant strains of green leafy veggies.
PULP FRICTION (XXX) Swingers enhance their eyesight and their sex lives with carrots, pumpkins, [...]

Is scallion and spring onion the same?? If its not, can anyone kindly explain how can I identify them?

I’m planning to make takoyaki (octopus balls) and I’m quite new to cooking.. I really don’t know the difference between…. different vegetable tthat may look alike,.please help,. thankx,. ^-^

Does anyone have a recipe for scallion dip?

I went to a wonderful restaurant and they served this bright green scallion sauce for dipping the bread. It was marvelous. The waiter said it had scallions (which I could see a few bits of), champagne vinegar, garlic, olive oil, and a little sugar. Does anyone have a recipe like this?