Healing Cancer with Proper Diet

Avoid all chlorine and fluoride in your diet. This includes avoiding tap water and foods made with tap water. Chlorine and fluoride destroys many phytonutrients and other nutrients, thus the damage done to the food during processing, if chlorine is used, is permanent and cannot be reversed. This means, for example, not drinking soda pop [...]

Mediterranean Diet: Mending your Arteries After the Holidays

The holidays are gone and you are left with plenty of wonderful memories: time spent with your family and friends, sharing presents with your loved ones, lots of parties, and as part of all those gatherings, why not, memories of mouthwatering meals and desserts such as cakes, tarts, pies, pastries, chocolate, ice cream and cookies [...]