Benefits of eating vegetables – cooked or raw
December 20, 2009 by
Filed under growing scallions
With the right vegetables, however, you can eat as many as you want how many times you want it and not gain a pound. Exercise caution, however, by picking the right kinds of vegetables, as not all can keep you slim. This is because there are vegetables that are high in calories while there are [...]
Eating Foods In Harmony With The Season According To TCM – Winter 2009
November 8, 2009 by
Filed under scallion seeds
Seasonal Harmony By Ellasara
“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft.” The Neijing
The more we practice Qigong/taiji, the more we experientially understand that we are energy beings connected [...]