Power Foods
December 20, 2009 by
Filed under planting scallions
In recent years, emerging evidence has lead us to believe that certain foods may have a greater impact on our overall health and may even fight or prevent diseases such as a cancer. Phytochemicals, the biologically active substances in plant foods, are thought to be responsible for these observed effects. And according to the Journal [...]
Eating Foods In Harmony With The Season According To TCM – Winter 2009
November 8, 2009 by
Filed under scallion seeds
Seasonal Harmony By Ellasara
“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft.” The Neijing
The more we practice Qigong/taiji, the more we experientially understand that we are energy beings connected [...]